Daksha Patel 
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Email: info@your-mind-at-work.com 

Posts tagged “Resilience, Energy”

“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” – Tony Robbins 
Building Resilience 
Being resilient is about having a fully charged inner battery of energy so you can deal with whatever challenge and situation you are facing. No matter how big or small. 
James E Loehr author of Stress for Success said “High pressure is now a fact of life and a way of life. The only way to survive – and thrive – in today’s workplace is not to get rid of stress but to deepen your capacity to handle stress. This can happen only by exposing yourself to new levels of stress, developing a new response to stress and establishing a very special kind of mental, physical and emotional balance”.