Daksha Patel 
Mobile: (+44) 0781 579 3597 
Email: info@your-mind-at-work.com 

Posts tagged “Transforming Stress, Recognising Stress, HeartMath”

“The number of stressors has multiplied exponentially: traffic, money, success, work/life balance, the economy, the environment, parenting, family conflict, relationships, disease. As the nature of human life has become far more complicated, our ancient stress response hasn't been able to keep up” - Andrew J. Bernstein 
Modern Day Living 
The reality is that modern day living is very different today compared to 10 or 20 years ago. The way we communicate has changed with the various social media platforms you have access to. Shopping habits have changed with products being delivered to you the same day with a click of a few buttons. Everything is now designed to get you from A to B in the fastest way possible. The mobile phone has become like a critical life organ without which most people can’t even function.